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Rice with broccoli cream
ingredients
servings
2
Water
1 liter
Broccoli
1 unit
Carrots
2 unit
Onion
1 half
Rice
160 grams
Extra virgin olive oil
1 spoon
first courses from Italy - Piemonte
Rice with broccoli cream
Rice with broccoli cream
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Parboiled rice coppato with broccoli cream
preparation
step 1
First, peel the carrots, clean the broccoli and cut half onion .. keep two slices of onion for the sake, the remaining place in the pot with water and carrots. Once the water sobbles the whole broccoli for about ten minutes.
step 2
Once cooked the broccoli, place it in a pasta dish for a few minutes and then cut it into pieces and pass it to the minipimer with a little cooking water. Blend until optimal consistency.
step 3
Finely chop the onion slices and place them in a pan with a tablespoon of oil. Stew the onion a few minutes, toast the rice and cook using the broth (where the broccoli was cooked). During cooking, place the broccoli cream a little at a time.
step 4
When cooked (depending on the type of rice, I used eiso parboiled, 14 minutes) finish to mix the rice with the remaining broccoli cream, serve and sprinkle with pepper or nutmeg to taste. Enjoy your meal
