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Venere Rice With Green Apple, Avocado And Salmon

ingredients

servings

2

Black rice

180 grams

Avocado

100 grams

Apples

100 grams

Smoked salmon

100 grams

Lemons

1 unit

Extra virgin olive oil

1 spoon

Salt

to taste

first courses from Italy

Venere Rice With Green Apple, Avocado And Salmon

Venere Rice With Green Apple, Avocado And Salmon

with fish source of B vitamins high in iron source of D vitamins with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Venere Rice With Green Apple, Avocado And Salmon

The Venere rice with green apple, avocado and salmon is a delicious salad perfect to replace the classic sandwich that unfortunately many of us are forced to take to work. This dish is definitely a pearl of salutead start from the primeval matter to say the rice venereun fragrant rice, light, very rich in iron and very digestible.

Venere Rice With Green Apple, Avocado And Salmon step 1

step 1

Making Venus rice with green apple, avocado and salmon is very simple. First we boil the rice in abundant salted water for about 40 minutes, then let's take it and put it in a baking dish

Venere Rice With Green Apple, Avocado And Salmon step 2

step 2

We grate a good organic lemon and we also get the juice from it. Peel the avocado and cut into chunks

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Venere Rice With Green Apple, Avocado And Salmon step 3

step 3

We do the same with the apple but without removing the skin it is concentrated all its properties. Finally fill the salmon.

Venere Rice With Green Apple, Avocado And Salmon step 4

step 4

In a jar, put the lemon together with a tablespoon of oil and a pinch of salt. Let's close it and shake it vigorously to create a homogeneous sauce

Venere Rice With Green Apple, Avocado And Salmon step 5

step 5

All that's left is to put the ingredients ready in the rice and season with the citronette ready. Mix everything well and finish with the lemon peel. Our healthy Venus rice with green apple, avocado and salmon is ready to be enjoyed, good appetite !!!

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