Artichokes pasta brise 'homemade vegan
first courses from Italy
Shells with artichokes tofu and corn
Shells with artichokes tofu and corn
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Shells with artichokes tofu and corn
preparation
step 1
Stir-fry with a wire dolio I always lextravergine use tofu diced let it cook a few minutes and add the sesame seeds, stir and add the soy sauce wire.
step 2
The soy sauce will dry in a minute so our tofu is ready and settle into a container.
step 3
In the same pot, let's skip the artichoke hearts, always with a dolio wire and add a pinch of salt.
step 4
Meanwhile we will have baked shells, along with corn, we're going to join the rest of the ingredients!
step 5
A good colored appetite!