Bounty
by
9 recipes
Sweet potato snack
ingredients
servings
4
Plantains
100 grams
Oatmeal
100 grams
Honey
2 teaspoons
Coconut oil
1 spoon
Wine biscuits
30 unit
American sweet potatoes
200 grams
Desserts from Chile
Sweet potato snack
Sweet potato snack
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
Delicious balls that will fill you with energy. Ideal for people looking for healthy and practical food
preparation
step 1
Peel and diced the sweet potato. In a pot, bring water to a boil and cook the sweet potato until tender. While we wait, in the base of the blender, we put the ripe banana, the oats, the honey and
step 2
The coconut oil. Once the sweet potato has been cooked, we glue and place in the base of the mixer. We arrange to beat everything until obtaining a homogeneous mass. In a zip-type bag, we put the cookies and
step 3
Roll all the molemos. We add the crushed biscuits to the previous mixture, so that we can make balls with them, otherwise, add more biscuits until achieving the desired consistency.
step 4
Make medium balls (ideal to eat one or two snacks) and bathe them in grated coconut. Let it sink in cooler to get a firmer texture before consuming. To enjoy!
others have searched
