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Tuna And Beans Croquettes

ingredients

servings

4

Breadcrumbs

2 spoons

Parsley

1 teaspoon

Extra virgin olive oil

2 spoons

Tuna in oil

80 grams

Borlotti beans

250 grams

second courses from Italy

Tuna And Beans Croquettes

Tuna And Beans Croquettes

with gluten with fish high in fiber high in potassium high in phosphorus

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tuna And Beans Croquettes

An alternative way to eat tuna and beans

Tuna And Beans Croquettes step 1

step 1

Smear everything and form with the hands of crushed meatballs.

Tuna And Beans Croquettes step 2

step 2

Heat a non-stick frying pan without adding oil and bake the croquettes a few minutes, turning them from time to time until they are golden on the surface.

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