Pangasius fillets gratinatise
second courses from Italy
Tuna Desserts, Capers And Olives ...
Tuna Desserts, Capers And Olives ...
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
With zucchini stuffed with tuna they almost all agree ... !!! The recipe is simple and the dish is light but tasty ... !!!
preparation
step 1
Wash and spoon the zucchini, cut them halfway in the direction of length and bake them in salt water for 4-5 minutes.
step 2
Drain the zucchini and let them cool, then empty them with the help of a dregs or teaspoon.
step 3
Put the zucchinium in a bowl, add the tuna, the desalination capers and chopped olives, a little parsley, minced garlic to taste, a slice of wet and cracked bread, spices and egg.
step 4
Mix the compound well. Then stuff the zucchini with the obtained mixture. Cover with grated pan and a spin of oil and bake
step 5
Cook at 180 ° C for 20 minutes. Then just let it cool and serve your stuffed zucchini with tuna.