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Vegan fit ice cream

ingredients

servings

2

Berries

300 grams

Bananas

2 unit

drinks from Australia

Vegan fit ice cream

Vegan fit ice cream

vegan high in fiber source of C vitamins high in potassium

ready in

2 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Vegan fit ice cream

A fresh nutritious ice cream tasty vegan and gluten-free but above all without sugar !!! Ready in two minutes: less than opening a packaged ice cream !!!! You can replace the berries with peaches, apricots, pitted cherries, melon ... I use the frozen Asiago blueberries or berries that I find in Esselunga's frozen foods so I always have them ready when needed !!! breakfast in the summer is the maximum

Vegan fit ice cream step 1

step 1

Combine frozen berries and fresh non-frozen bananas in a blender

Vegan fit ice cream step 2

step 2

Blend until the desired consistency is achieved

Vegan fit ice cream step 3

step 3

Do not refreeze Enjoy it immediately and if you have a powerful blender you can try the opposite: freeze banana slices and add fresh fruit! From experience the frozen one must be fresh!

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