Ragout seitan
first courses from Italy
vegan Lasagna
vegan Lasagna
ready in
6 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Lasagna vegan cheesy. The process is very simple, a bit 'long ... but it's worth it! For ingredients I entered indicative doses have gone to occhio..Le lasagna should be no eggs and can be found in organic supermarkets.
preparation
step 1
First thing to do is the sauce '. Although we use seitan instead of meat is always the rule as long as you cook it, the more it becomes good. Use Seitan minced, 2 carrots, 1 onion and 4 stalks of celery.
step 2
Cut vegetables into very small cubes and fry in olive oil in a pot. After a few minutes add the seitan and let cook for 5 minutes, stirring. Add salt and pepper.
step 3
Pour everything with red wine also white is fine. As soon as the wine has evaporated, add 750ml of tomato sauce, and a spoon of tomato concentrate. Cook for 3-4 hours on low heat.
step 4
Prepare a soy cream is simple. Blend jerky with a mini-pimer a part of soy and corn oil 2 of milk. Season with pink salt, yeast flakes and a bit 'of nutmeg to taste.
step 5
Now we turn to the layers. On the bottom games with a cream, after-lasagna-cream yeast flakes. Finish with a meat sauce 'and a sprinkling of yeast flakes.
step 6
Bake at 200 degrees for 30-40 minutes. Divide into equal portions and decorated with fresh basil.