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vegan Lasagna

ingredients

servings

6

Lasagne, pasta

250 grams

Red wine

1 glass

Seitan

150 grams

Double concentrated tomato paste

1 spoon

Onions

1 unit

Celery

4 stems

Nutmeg

2 grams

Tomato sauce, without salt

3/4 liter

Iodized salt

to taste

Black pepper

to taste

Basil

6 leafs

Extra virgin olive oil

to taste

Carrots

3 unit

Corn oil

0.1 liter

Soy drink

0.05 gram

first courses from Italy

vegan Lasagna

vegan Lasagna

vegan with gluten high in potassium with good fats

ready in

6 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

vegan Lasagna

Lasagna vegan cheesy. The process is very simple, a bit 'long ... but it's worth it! For ingredients I entered indicative doses have gone to occhio..Le lasagna should be no eggs and can be found in organic supermarkets.

vegan Lasagna step 1

step 1

First thing to do is the sauce '. Although we use seitan instead of meat is always the rule as long as you cook it, the more it becomes good. Use Seitan minced, 2 carrots, 1 onion and 4 stalks of celery.

vegan Lasagna step 2

step 2

Cut vegetables into very small cubes and fry in olive oil in a pot. After a few minutes add the seitan and let cook for 5 minutes, stirring. Add salt and pepper.

vegan Lasagna step 3

step 3

Pour everything with red wine also white is fine. As soon as the wine has evaporated, add 750ml of tomato sauce, and a spoon of tomato concentrate. Cook for 3-4 hours on low heat.

vegan Lasagna step 4

step 4

Prepare a soy cream is simple. Blend jerky with a mini-pimer a part of soy and corn oil 2 of milk. Season with pink salt, yeast flakes and a bit 'of nutmeg to taste.

vegan Lasagna step 5

step 5

Now we turn to the layers. On the bottom games with a cream, after-lasagna-cream yeast flakes. Finish with a meat sauce 'and a sprinkling of yeast flakes.

vegan Lasagna step 6

step 6

Bake at 200 degrees for 30-40 minutes. Divide into equal portions and decorated with fresh basil.

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