Noodles with vegetables
first courses from Italy - Lombardia
Zucchini Spaghetti with tomato sauce
Zucchini Spaghetti with tomato sauce
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
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description
A delicious dish, which replaces the dough very well, adding lightness. cooked zucchini spaghetti, with a good tomato sauce, and especially without oil!
preparation
step 1
Boil a large pot of water. Pour the pulp into a saucepan, add salt, add the spices of your choice (I have indicated the parsley, but you may change) and simmer over medium heat.
step 2
Wash and clean zucchini (the 4 dose refers to medium-large zucchini, if they are small aggiungetene a couple). With the appropriate tool for spiralizzare, cut out the spaghetti.
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step 3
When the water boils, add salt abundantly: a bit 'more than you would for the traditional pasta. Immerse then the two minutes of cooking spaghetti and dates from when the water resumes boiling.
step 4
Drain well, add the tomato sauce, stir and serve. If you want, with a sprinkling of gomasio or almond kernels. But they are also excellent without.