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Zucchini stuffed .estive, light, good and full of taste

ingredients

servings

2

Courgette

6 unit

Red tomatoes

3 unit

Extra virgin olive oil

to taste

Iodized salt

to taste

Mozzarella cheese

2 unit

second courses from Italy

Zucchini stuffed .estive, light, good and full of taste

Zucchini stuffed .estive, light, good and full of taste

vegetarian with lactose source of B vitamins high in calcium source of C vitamins high in potassium high in magnesium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Zucchini stuffed .estive, light, good and full of taste

To prepare stuffed zucchini we need 6 zucchini to cut in half and empty. We fill their stuffing with jams together with three tomatoes that we will cook in the pan. Once ready, put the mozzarella fillets on top of the zucchini, over our compound and again over the mozzarella slices. We put in hot oven at 180 degrees for 30 minutes ... and good appetite.

Zucchini stuffed .estive, light, good and full of taste step 1

step 1

We need 6 zucchini to cut in half and empty.

Zucchini stuffed .estive, light, good and full of taste step 2

step 2

We fill their stuffing with jams together with three tomatoes that we will cook in the pan.

Zucchini stuffed .estive, light, good and full of taste step 3

step 3

Once ready, put the mozzarella jar on the base of the zucchini

Zucchini stuffed .estive, light, good and full of taste step 4

step 4

Over our compound and again over the mozzarella knobs. We put in hot oven at 180 degrees for 30 minutes ... and good appetite

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