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Zucchini stuffed with salmon

ingredients

servings

4

Courgette

4 unit

Pink salmon

200 grams

Stale bread

150 grams

Eggs

2 unit

Basil

5 leafs

Parsley

2 sprigs

Vegetable milk

500 mL

Extra virgin olive oil

1 spoon

Iodized salt

1 pinch

single courses from Italy - Lazio

Zucchini stuffed with salmon

Zucchini stuffed with salmon

with gluten with eggs with fish source of B vitamins high in calcium source of C vitamins source of D vitamins high in potassium high in phosphorus with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Zucchini stuffed with salmon

#bambini A simple and complete recipe for children, a recipe that is tense to the sight, colorful and fun.

Zucchini stuffed with salmon step 1

step 1

Put the milk in a bowl and dip the bread, let it soak for 15 minutes. Cook the salmon on steam, remove the skin, smear it and allow it to cool.

Zucchini stuffed with salmon step 2

step 2

Cut the zucchini in half lengthwise and extract the pulp by creating a barchetta.

Zucchini stuffed with salmon step 3

step 3

Drain the milk in the milk, squeeze it, crush it with a fork and mix it with the finely ground pulp of zucchini, the sliced ​​salmon and the eggs.

Zucchini stuffed with salmon step 4

step 4

Wash parsley and basil, chop them and mix them with the compound. Adjust salt.

Zucchini stuffed with salmon step 5

step 5

Fill the zucchini sauces with the obtained mixture, place on a baking sheet with a baking sheet and cook in the hot oven at 180 ° for 30 minutes.

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