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Zucchini with tomato sauce

ingredients

servings

4

Courgette

4 unit

Breadcrumbs

1 cup

Grated Parmesan cheese

50 grams

Tomato pulp

50 grams

Iodized salt

to taste

Extra virgin olive oil

to taste

Oregano

1 spoon

Light Mozzarella

1 unit

Side Dishes from Italy - Umbria

Zucchini with tomato sauce

Zucchini with tomato sauce

vegetarian with gluten with lactose high in calcium source of C vitamins high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Zucchini with tomato sauce

Zucchini stuffed with flavored pizza slices to serve as an appetizer oo boundary

Zucchini with tomato sauce step 1

step 1

Wash and clean the zucchini. Deriving from each zucchini three cylinders. Place in a pot salted water and blanch the zucchini for 5 minutes. NB: The courgettes must remain firm.

Zucchini with tomato sauce step 2

step 2

Pierce zucchini centrally leaving about one centimeter from the edge and set aside in a bowl the pulp. I helped her with a pipe cleaner for Apple

Zucchini with tomato sauce step 3

step 3

To add chopped zucchini: the bread crumbs, Parmesan cheese, chopped tomatoes, oregano and a drizzle of oil. Optional: Add an egg.

Zucchini with tomato sauce step 4

step 4

Cut the mozzarella in long sticks as the zucchini cylinders. Stuff the zucchini as photos and at the heart of the cylinders a mozzarella stick

Zucchini with tomato sauce step 5

step 5

Preheat the oven to 200 degrees. Bake the zucchini after being placed on a baking sheet with greased baking paper. Cooking time: 15 minutes.

Zucchini with tomato sauce step 6

step 6

Serve with the accompanying sweet raw ham ... Dinner or lunch is ready!

Zucchini with tomato sauce step 7

step 7

If you like the recipe, you can follow me on instagram lidiaunderscoresivolella. Put like and write me .... I will insert with pleasure the recipe with proceedings in OREEGANO blog.

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