Drive away potatoes and onions
starters from Italy
Anchovies Gratin
Anchovies Gratin
ready in
1 hour 30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Very tasty dish excellent both as an appetizer and as a second course. Anchovies are among the blue fish, abundant in the Mediterranean Sea, rich in omega 3, calcium and iron.
preparation
step 1
Thoroughly clean the anchovies that must be very fresh, eviscerate eliminating both the head and the central plug and wash them.
step 2
In a bowl mix the crumbled bread with grated cheese, finely chopped garlic and parsley, salt and pepper.
step 3
Grease the bottom of a baking pan with olive oil in a single layer, arrange the anchovies in a book, add a little water and sprinkle with the breadcrumbs of the seasoned bread and the oil.
step 4
Bake in a preheated oven at 200 ° C for about 10-15 minutes until a crispy and golden crust has formed.