MUGCAKE OF BANANA, COCOA AND OATS
drinks from Italy
Banana Smoothie and aronia berries
Banana Smoothie and aronia berries
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
vitamin drink par excellence, this smoothie based on fruit and vegetable milk has an attractive and pleasantly soft texture, thicker than the classic smoothie. Great for breakfast or a snack.
preparation
step 1
Leave to soak in fresh water the Aronia berries for about 10 minutes.
step 2
Please enter in the blender jar banana pieces, drained Aronia berries, milk and pleasure, a few drops of vanilla extract and a pinch of cinnamon.
step 3
Blend for a few minutes until you have a thick drink, fresh and energetic. Serve immediately.
step 4
In warmer weather, you can use the frozen banana slices: you'll get a fresh milkshakes, which will suit even the small home!