Drive away with green broad beans and ricotta
first courses from Italy - Puglia
Barley Broccoli
Barley Broccoli
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The orzotto broccoli is a first dish easy to prepare, tasty and so genuine. A healthy dish, rich in property! #kitchen
preparation
step 1
Clean the broccoli from the outer leaves and pull the tops, then wash them and boil in lightly salted boiling water for about 10 minutes.
step 2
When the broccoli are cooked, drain them well and blend them.
step 3
Then in a frying pan to soften a finely chopped onion with a little bit of extra virgin olive oil, then add lorzo and let it roast as you would for a traditional risotto.
step 4
Lorzo Cover with the hot water, salt and pepper and cook Always observe the times specified on the box. Halfway through cooking, add the broccoli smoothies and finish cooking, taking care not to do asci
step 5
When cooked, season with Parmesan cheese. Serve hot.