Drive away potatoes and onions
first courses from Italy
Brown rice with black cabbage
Brown rice with black cabbage
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A fairly complete and quick meal
preparation
step 1
Cut the thin black cabbage and do it up in a pan with a little oil. Add a little water and make stew for 10 minutes.
step 2
When cooked, add a bit of shoyu and cook another minute.
step 3
Prepare lhummus blending the beans with 2 tablespoons Dolio, 1 tablespoon shoyu, lemon juice to taste and a little water. The oil may be omitted. This season usually does not put it to ease up a bit on
step 4
You can mix the rice with cabbage and serve them separate. I added on a little rice and some gomasio scaglietta almond.
step 5
I decorated lhummus with poppy seeds.