Whole wheat bread without gluten
45 recipes
Buckwheat crackers without oven
ingredients
servings
2
buckwheat flour
150 oz
Water
50 oz
Pumpkin seeds
3 spoons
Bakery products from Italy
Buckwheat crackers without oven
Buckwheat crackers without oven
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Crackers with only 3 ingredients, gluten-free and yeast
preparation
step 1
Cracker simple and fast that I recommend to enrich with seeds you have available in your home. I had a bag of mixed seeds. You can use the ones that you like
step 2
Mix the flour with water. Create a ball and put it to rest in refrigerator covered with foil for 10 minutes. Heat meanwhile a hobs.
step 3
Roll out the dough between two sheets of parchment paper the dough. Height 2/3 mm. Cut tettangoli or diamonds with a cutter. Prick with the tines of a fork the upper surface.
step 4
Cutlery on plate crackers and simmer until golden brown. Turn then on the other side. After cooking you can add salt to taste
