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Cannelloni at Pumpkin and Topinambur

ingredients

servings

3

Cannelloni, egg pasta

250 oz

Pumpkin

700 oz

Jerusalem artichokes

250 oz

Extra virgin olive oil

to taste

Pepper

to taste

Iodized salt

to taste

Parsley

5 teaspoons

Grated Parmesan cheese

4 spoons

Vegan vegan bechamel

300 oz

first courses from Italy

Cannelloni at Pumpkin and Topinambur

Cannelloni at Pumpkin and Topinambur

vegetarian with gluten with eggs with lactose high in potassium high in phosphorus

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cannelloni at Pumpkin and Topinambur

The Pumpkin and Topinambur Cannelloni are a first vegetarian dish ready in a short time and rich in taste, ideal for the autumn season. The pumpkin is really versatile in the kitchen, it is rich in properties and benefits and is poor in calories. The Pumpkin and Topinambur cannons are a delicious alternative to classic cannelloni.

Cannelloni at Pumpkin and Topinambur step 1

step 1

Boil the pumpkin and the topinambur in small amounts for 20 minutes.

Cannelloni at Pumpkin and Topinambur step 2

step 2

When the water has withdrawn, adjust the salt and pepper and continue cooking for a few minutes.

Cannelloni at Pumpkin and Topinambur step 3

step 3

Add the parsley.

Cannelloni at Pumpkin and Topinambur step 4

step 4

Meanwhile, place a bit of veggies on a baking tray. (Check out my Video Recipe for Beet Vegan Veg Curcuma).

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Cannelloni at Pumpkin and Topinambur step 5

step 5

By hand we make cannelloni with pumpkin and topinambur.

Cannelloni at Pumpkin and Topinambur step 6

step 6

At this point sprinkle the cannelloni with another biscuit, the squash cut into thin slices, grated parmesan cheese, parsley and a line of evo oil.

Cannelloni at Pumpkin and Topinambur step 7

step 7

Bake at 200 ° for about 20 minutes.

Cannelloni at Pumpkin and Topinambur step 8

step 8

On my YouTube Channel you can also find the VideoRicetta. I wait for you!

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