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Carrot omelette and chard

ingredients

servings

4

Carrots

6 unit

Beets

1 cup

Eggs

2 unit

Chives

to taste

Garlic

1 wedge

Iodized salt

to taste

Extra virgin olive oil, for frying

4 teaspoons

single courses from Chile

Carrot omelette and chard

Carrot omelette and chard

vegetarian with eggs high in potassium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Carrot omelette and chard

Fast easy and very rich quick dish

Carrot omelette and chard step 1

step 1

Scrape the 6 carrots, mix with chopped chard and chopped chives.

Carrot omelette and chard step 2

step 2

I added the seasonings and salt to stir and gradually add the eggs.

Carrot omelette and chard step 3

step 3

Integrate all the ingredients and fry over olive oil. Portions provide the correct temperature so they do not stick to the frying pan ... medium heat

Carrot omelette and chard step 4

step 4

Now turn and enjoy!

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