share on

Cauliflower pizza with vegetables





800 oz


1 unit

Red peppers

1 unit

Yellow peppers

1 unit


1 unit

Cherry tomatoes

4 unit

Black olives

2 spoons


1 spoon

Apple vinegar

to taste


1 teaspoon

Almond flour

1 spoon

Vegan soy cream

100 oz


to taste


to taste

Extra virgin olive oil

to taste


to taste

Chili powder

to taste

single courses from Italy

Cauliflower pizza with vegetables

Cauliflower pizza with vegetables

vegan with nuts high in fiber source of C vitamins high in potassium

ready in

1 hour


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cauliflower pizza with vegetables

The pizza without flour has been renamed cabbage pizza, precisely because it uses a cauliflower based dough to make the base. Do not be fooled by the main ingredient, nor by the name (cabbage pizza does not sound good at all!), The result can be really tasty.

Cauliflower pizza with vegetables step 1

step 1

Place a steamer basket in a saucepan and fill it with water until it touches the bottom. Bring to a boil, put the rosettes in the basket and cook with lid for 3-4 minutes, so that they remain al dente.

Cauliflower pizza with vegetables step 2

step 2

Transfer them in a bowl, let them cool then chop them coarsely.Add the soy cream, 2 tablespoons of vinegar and 2 of cornstarch, salt and pepper and grated nutmeg, then mix well, cover and let the mixture rest while you prepare the vegetables .

Cauliflower pizza with vegetables step 3

step 3

Rinse the zucchini, sprinkle it, cut it in half and then into chunks, then cook for 3-4 minutes on the hot plate, sprinkled with a pinch of salt. Clean the aubergine, cut into small pieces and cook them in the same way for about 6 minutes.

Cauliflower pizza with vegetables step 4

step 4

Clean the peppers, cut them into slices and cook them for 2-3 minutes. Season all the vegetables with oil, salt and pepper to taste.

Cauliflower pizza with vegetables step 5

step 5

Roll out the cauliflower mixture in a large oiled baking dish and sprinkle with almond flour. Bake the base in a preheated oven at 200 ° C for about 20 minutes until the surface is golden.

Cauliflower pizza with vegetables step 6

step 6

Remove the pan from the oven, distribute the grilled vegetables, the olives, the capers and the tufts of oregano; put in the oven for 5 minutes, then serve. Enjoy your meal!

Loading pic