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Cauliflower raw food





500 oz


1 spoon

Lemon juice

2 spoons

Extra virgin olive oil

40 oz

Iodized salt

to taste

Side Dishes from Italy

Cauliflower raw food

Cauliflower raw food

vegan source of C vitamins high in potassium with good fats

ready in

10 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cauliflower raw food

Have you ever tried to eat Cauliflower RAW? This recipe is ideal to fully enjoy all the beneficial properties of cauliflower! You can accompany it with crackers for linseed homemade.

Cauliflower raw food step 1

step 1

Wash, dry and grate the cauliflower with a grater with large holes.

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Cauliflower raw food step 2

step 2

Emulsify the lemon juice with the olive oil and pour over cauliflower.

Cauliflower raw food step 3

step 3

Add the parsley and salt. Mix well.

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