Sauteed vegetables
20 recipes
Healthy centrifuge
ingredients
servings
1
Apples
1 unit
Carrots
2 unit
Ginger
15 oz
drinks from Italy - Lombardia
Healthy centrifuge
Healthy centrifuge
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
An easy and tasty centrifuge to drink in the morning or as a snack.
preparation
step 1
Wash the apple well and remove the stalk. Cut it into 4 parts for ease of insertion into the centrifuge.
step 2
Peel carrots and ginger. If you want to get a less sweet juice you can add half a lemon without the outer skin (use a small knife)
step 3
Now place all the ingredients in the centrifuge glass. Mix the juice that comes out of it well and enjoy it.
