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Chicken with peppers

ingredients

servings

2

Chicken breast

300 oz

Red peppers

2 unit

Onions

1 half

Extra virgin olive oil

to taste

Black olives

1 spoon

Garlic

1 wedge

Fresh sage

1 teaspoon

Fresh rosemary

1 teaspoon

Vinegar

2 spoons

White table wine

1 coffee cup

Lemon juice

1 spoon

Iodized salt

to taste

Pepper

to taste

second courses from Italy

Chicken with peppers

Chicken with peppers

with meat source of C vitamins high in potassium high in phosphorus

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken with peppers

Good and lightweight, chicken with peppers is a dish that I really like. I find that chicken and peppers is a fantastic combo, bell pepper with its strong flavor is able to wrap almost the chicken.

Chicken with peppers step 1

step 1

First, we put in the pan, a little oil and garlic Ages. Above we have the chicken breast slices. Add sage, rosemary, lemon, vinegar and wine and let it brown the chicken.

Chicken with peppers step 2

step 2

This is how it appears our chicken once browned.

Chicken with peppers step 3

step 3

Let's remove the chicken from the pan and, without rinsing or cleaning, put the peppers, onion and olives in the same oil where he cooked the chicken and cook the peppers.

Chicken with peppers step 4

step 4

Riaggiungiamo chicken, salt, pepper and let another 2 minutes on the fire.

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