rice omelette without eggs
starters from Italy - Lombardia
Chickpea crepes with only 2 ingredients
Chickpea crepes with only 2 ingredients
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A quick recipe but always healthy and tasty! Chickpea flour is recommended for a healthy and balanced diet since it has a very good supply of proteins and carbohydrates. You can garnish it with any ingredient you prefer: cheese spreads, cold cuts, vegetables ..
preparation
step 1
Combine the ingredients and mix until a homogeneous mixture is obtained. If you want to add a teaspoon of bicarbonate to make the mixture softer and taller
step 2
Heat a non-stick pan with extra virgin olive oil (remember to clean the excess oil with a piece of paper). Pour the mixture and cook for a few minutes and turn