59

share on

Chickpea porridge

ingredients

servings

4

Pepper

4 teaspoons

Iodized salt

2 teaspoons

Extra virgin olive oil

3 spoons

Water

0.36 fl oz

Chickpea flour

125 oz

Bakery products from Italy

Chickpea porridge

Chickpea porridge

vegan high in fiber with good fats

ready in

3 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chickpea porridge

The chickpea flour is very good, you can eat at any time, as a snack or in the evening with friends over a good glass of beer. This recipe reminds me of when I was a boy at the Apollo Cinema in Ferrara, wax them near a small pizzeria, he had no tables, only stools and made them pizza and this delicious dish that we called ceciata. Nice to take a dip in the past :-)

Chickpea porridge step 1

step 1

In a bowl put the flour, then add the water and stir vigorously, to stemprare whole meal, I recommend that there are no lumps.

Chickpea porridge step 2

step 2

Now we put two or three pinches of salt, mix well, if you have a whip is better, remember the tools -) you have to have in the kitchen.

Chickpea porridge step 3

step 3

When we finished we must let stand at least four hours, reminding us of going to stir every half hour.

placeholder step

sponsor of the author

Chickpea porridge step 4

step 4

Now we turn on the oven, about 200 degrees, we take a tray (as the measure described above), foderiamo the bottom with baking paper, making sure that it does not come out from the pan, inside versiamoci olive oil

Chickpea porridge step 5

step 5

and then our liquid ready, rub the bottom with a spoon, to make sure that the oil mix with the mixture. We put the pan in the oven and cook for 30-40 minutes, it should form a crust

Chickpea porridge step 6

step 6

golden on top, cut into small squares and sprinkle with plenty of pepper

Chickpea porridge step 7

step 7

This recipe can also have variations, with onion or anything, but I prefer it :-) purity as always recommends Bigazzi (La Prova del Cuoco). Good, recipes, at all -).

Loading pic