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Chunks of turkey with orange

ingredients

servings

1

Black pepper

to taste

Extra virgin olive oil

to taste

Black olives

6 unit

White table wine

1 glass

Oranges

1 unit

Turkey breast

120 oz

second courses from Italy

Chunks of turkey with orange

Chunks of turkey with orange

with meat source of C vitamins high in potassium

ready in

1 hour 25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chunks of turkey with orange

Here is ready a new Paleo recipe! The rules are always the same: animal protein protagonists, accompanied by a few other ingredients cooked in a simple and quick. Perfect for a dinner or a quick lunch ... as long as you remember to marinate the meat in the fridge for at least an hour! #intothefitness

Chunks of turkey with orange step 1

step 1

Chop the olives coarsely chopped pitted reducing them.

Chunks of turkey with orange step 2

step 2

Prepare a marinade with the juice of the orange juice, white wine and a little 'pepper, add the olives, and after cutting the meat into chunks marinated in this sauce making her let her rest in refrigerator for 1 hour.

Chunks of turkey with orange step 3

step 3

After this time warms a bit 'of oil in a frying pan and when hot add the meat with the marinade. Warning: it must not fry!

Chunks of turkey with orange step 4

step 4

Cook over a medium fire for 10-15 minutes, stirring several times and making rapprendere the sauce.

Chunks of turkey with orange step 5

step 5

Just before serving, sauté the meat in the pan and serve piping hot morsels, accompanied by the sauce thickens During cooking, add a little 'oil and cooked,.

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