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Coffee Coconut Pancakes

ingredients

servings

1

Egg, egg white

100 oz

Coconut flour

30 oz

Wholewheat flour

30 oz

Brown rice flour

10 oz

Semiskimmed milk

140 oz

Instant coffee powder

1 teaspoon

Coconut

1/2 oz

Baking powder for desserts

1 oz

Desserts from USA

Coffee Coconut Pancakes

Coffee Coconut Pancakes

vegetarian with gluten with eggs with lactose high in potassium high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Coffee Coconut Pancakes

ALWAYS A GOOD BREAKFAST GIVES AN EDGE IN MOST AND WHY NOT EVEN A SMILE!

Coffee Coconut Pancakes step 1

step 1

Mix the egg whites until they are quite frothy. Add flour, instant coffee and milk (stirring constantly until mixture is smooth and free of lumps).

Coffee Coconut Pancakes step 2

step 2

Combine prepared to taste the aroma coconut and baking powder.

Coffee Coconut Pancakes step 3

step 3

Pour two / three tablespoons of mixture into a hot frying pan and simmer. Turn the pancakes when bubbles are formed on the surface.

Coffee Coconut Pancakes step 4

step 4

Once cooked, the pancakes with alternate layers of cream yoghurt and coffee. Complete with a final layer of yogurt and a sprinkling of cocoa powder.

Coffee Coconut Pancakes step 5

step 5

NB: this flour absorbs plenty of fluids, if you feel appropriate to increase the amount of milk (or water, egg whites, depending on the desired consistency).

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