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Cold potato salad with yogurt dressing

ingredients

servings

4

Iodized salt

to taste

Pepper

to taste

Lemons

1 unit

Mustard

2 teaspoons

Natural yogurt, sugar free

120 oz

Black olives

2 spoons

Cucumbers

1 unit

Spring onions

1 unit

Potatoes

4 unit

starters from Italy

Cold potato salad with yogurt dressing

Cold potato salad with yogurt dressing

vegetarian with lactose high in potassium

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cold potato salad with yogurt dressing

Cold potato salad with yogurt dressing

Cold potato salad with yogurt dressing step 1

step 1

Peel and cut the potatoes into pieces more or less large, I always step under the water to take some starch and cook for 15 minutes.

Cold potato salad with yogurt dressing step 2

step 2

Cut the cucumber into pieces, I always take the middle part with the seeds, sprinkle with a little salt up and bleed the water for 20 minutes then rinse and dry.

Cold potato salad with yogurt dressing step 3

step 3

For dressing, pour in a bowl yogurt, squeezed lemon and two mustard spoonfuls. Add a piece of fine, salted and peppered onion.

Cold potato salad with yogurt dressing step 4

step 4

Cool the potatoes poured into a bowl of cucumbers, onion sprinkle the potatoes and black olives dressed with yogurt dressing and refrigerate for a couple of hours before serving.

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