Eggplant and zucchini grilled with capers and oregano
54 recipes
Preserves of Aubergines (without vinegar)
ingredients
servings
10
Aubergine
4 unit
Red peppers
1 unit
Dried chillies
1 teaspoon
Oregano
1 teaspoon
Parsley
1 teaspoon
Garlic
2 wedges
Capers
2 spoons
Side Dishes from Italy
Preserves of Aubergines (without vinegar)
Preserves of Aubergines (without vinegar)
ready in
24 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.
preparation
step 1
1. Peel and cut the aubergines into strips.
step 2
2. Cover the fillets made with coarse salt and wrap everything in a cloth. Place the tea towel under weights and leave to rest and drain for at least 12 hours.
step 3
3. After the necessary time, cook the aubergines in steam for 4-5 minutes, and once cooked dry them slightly. Then repeat the second step.
step 4
4. Prepare the rest of the dressing: steam the diced bell pepper.
step 5
5. Mix all the ingredients.
step 6
6. Sterilize the cans either in boiling water or in the oven with a special function or in a dedicated autoclave.
step 7
7. Once the jars have been sterilized, fill them with the vegetables and the preservative you have chosen: o EVO oil or 5% brine.
step 8
8. Close the cans and finish by reinserting them into the medium used for sterilization. For another 40 minutes.
