Cous cous with vegetables oriental flavor
single courses from Italy
Cous cous with vegetables and chickpeas
Cous cous with vegetables and chickpeas
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The Cous Cous is a typical dish made of durum wheat North Africa. Quick to do, it is a viable alternative to pasta and is delicious hot or cold. The traditional dressing is based on vegetables and meat but I must say that you can really indulge, I lho prepared with VEGETABLES and CECI
preparation
step 1
Pour a glass of water in a pan and heat up. Add vegetables and cook. When the water is withdrawn together a little oil evo and bring to a boil.
step 2
Combine the pre-cooked chickpeas, turmeric, spices (to taste) and cook.
sponsor of the author
step 3
In a pot with lid to boil a cup of water. When the water boils, add a dash of olive oil and a pinch of salt.
step 4
Turn off the heat, add the couscous, cover and let stand for 3-4 minutes. Shelling the couscous with a fork and add to vegetables.