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Cream of betarragas

ingredients

servings

4

Red beetroot

4 unit

Onions

1 unit

UHT cooking cream

4 spoons

Extra virgin olive oil

10 fl oz

Iodized salt

1 pinch

Black pepper

to taste

Bouillon cube, vegetable flavour

1 unit

Pumpkin seeds

4 spoons

soups from Chile

Cream of betarragas

Cream of betarragas

vegetarian with lactose

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Cream of betarragas

Rich cream of betarragas to spend the days cold, easy to prepare and low in calories.

Cream of betarragas step 1

step 1

Wash, peel and chop onions and onions.

Cream of betarragas step 2

step 2

In a saucepan boil the beans until they are cooked and tender.

Cream of betarragas step 3

step 3

In a frying pan fry the onion in the olive oil.

Cream of betarragas step 4

step 4

In a blender, mash the onions, add the onion, the vegetable broth diluted in 2 cup of water and re-blend.

Cream of betarragas step 5

step 5

Season and add more water if necessary until desired consistency.

Cream of betarragas step 6

step 6

Add 1 tablespoon of cream to each dish, stir garnish with pumpkin seeds and serve.

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