Cream of carrots with crunchy chickpeas
soups from Italy
Cream of carrots, ginger and orange
Cream of carrots, ginger and orange
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
#zuppa #carote #zenzero #arance
preparation
step 1
Peel the carrots, then cut them into cubes.
step 2
In a large saucepan heat 2-3 tablespoons of olive oil. Brown the finely chopped onion, add the grated rind of an orange, 2 chopped garlic cloves, grated ginger and carrots. Season with salt and pepper.
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step 3
Finally add the boiling broth, mix well. Cook covered for about 15-20 minutes.
step 4
Puree the soup with the orange juice. Serve the soup with some fresh parsley leaves and garnish with the pink pepper.