Stuffed peppers with spelled and peas
single courses from Italy
Cannellini beans cream, with spelled and three-colored peppers
Cannellini beans cream, with spelled and three-colored peppers
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Mustache-licking lunch today! Cream of cannellini beans, with spelled and tricolor peppers sautéed in a pan To prepare this dish I was inspired by this book Cucinare a colori written by cucinaresecondonatura, which was given to me by gruppo.macro in collaboration with oreeganoitalia.
preparation
step 1
Boil the cannellini beans for about 20 minutes
step 2
Blend the blanched cannellini beans, keeping the cooking stock.
step 3
Place the bean cream in the cooking water, adding salt and extra virgin olive oil. Then add the spelled.
step 4
Cook the mix of three-colored peppers in a pan with a drizzle of extra virgin olive oil.