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Crispy chickpeas

ingredients

servings

4

Chickpeas

1 cup

Extra virgin olive oil

1 spoon

Iodized salt

to taste

Turmeric

to taste

Black pepper

to taste

Cayenne pepper

to taste

Coconut butter

10 oz

starters from Chile

Crispy chickpeas

Crispy chickpeas

vegan high in fiber

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Crispy chickpeas

For any time of day! An excellent idea to consume legumes and in a very tasty way

Crispy chickpeas step 1

step 1

Occupy chickpeas already cooked, you can buy them, rinses them with water and ready. Or you can do them

Crispy chickpeas step 2

step 2

Roast the chickpeas in the olive oil and the coconut butter seasoned with spices to taste, wanted them spicy jajaj, and ready

Crispy chickpeas step 3

step 3

Bake at low temperature (50 degrees C) for 30-40 min. So they will dehydrate a little and become crisp!

Crispy chickpeas step 4

step 4

add coconut butter because it enhances the properties of curcuma, along with pepper. But you can skip the coconut.

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