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Cutlets with vegetables julienne

ingredients

servings

4

Chicken cutlet

400 oz

Courgette

1 unit

Carrots

2 unit

Celery

1 stem

Red onions from Acquaviva delle Fonti

1 unit

Lemons

1 unit

Peanut oil, for frying

1 cup

Extra virgin olive oil

2 spoons

Iodized salt

to taste

Black pepper

to taste

second courses from Italy

Cutlets with vegetables julienne

Cutlets with vegetables julienne

with meat with gluten with eggs with nuts high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cutlets with vegetables julienne

fried chicken cutlets with vegetable julienne cut a crisp!

Cutlets with vegetables julienne step 1

step 1

First peeled onion and carrots, scraped sprouted zucchini and celery.

Cutlets with vegetables julienne step 2

step 2

Cut the vegetables into fine slices and overlap them and then cut them into even strips. Let the vegetables cool in ice water for a few minutes to make them crispy well.

Cutlets with vegetables julienne step 3

step 3

Meanwhile, heat a little oil in a frying pan and cook the cutlets until it does not brown. Once cooked, put them to drain on paper towels.

Cutlets with vegetables julienne step 4

step 4

Finally add salt leggermente- Serve with the drained vegetables and season with salt, pepper, oil and lemon.

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