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Delicious meatballs flavored with sage

ingredients

servings

4

Quinoa

100 oz

Smoked salmon

100 oz

Fresh sage

10 leafs

Parsley

1 teaspoon

Extra virgin olive oil

2 spoons

Sesame

1 spoon

single courses from Italy

Delicious meatballs flavored with sage

Delicious meatballs flavored with sage

with fish source of C vitamins source of D vitamins

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Delicious meatballs flavored with sage

A finger food a little differently fact Recipe Meatballs tasty flavored with sage is a very special dish, rich in healthy and tasty dingredienti these meatballs are made with quinoa, smoked salmon and embellished with the sage that gives an appealing taste, finally, are enriched by sesame seeds and baked in a few minutes the papers accompanying sauce is instead made with Brussels sprouts, greek yogurt and sage ..

Salsa brussels sprouts and sage

prepare first

Salsa brussels sprouts and sage

Delicious meatballs flavored with sage step 1

step 1

Rinse the quinoa and place to cook for 20 minutes in lightly salted boiling water.

Delicious meatballs flavored with sage step 2

step 2

Strain, pour into a bowl, season with 1 dolio spoon, mix well and leave to cool.

Delicious meatballs flavored with sage step 3

step 3

When the quinoa has cooled put it in the blender along with sage, parsley washed previously, smoked salmon and a pinch of salt.

Delicious meatballs flavored with sage step 4

step 4

Blend everything well and arrange the mixture into a bowl.

Delicious meatballs flavored with sage step 5

step 5

Preheat oven in ventilated mode, will reach the temperature of 180 degrees.

Delicious meatballs flavored with sage step 6

step 6

Grease a baking dish with a spoon Dolio and begin to prepare the meatballs. You will notice that the compound is a bit sticky, I recommend lightly grease your hands, so you'll work better ..

Delicious meatballs flavored with sage step 7

step 7

Fully Cover the balls with sesame seeds.

Delicious meatballs flavored with sage step 8

step 8

Bake in the middle of your oven, after 6 minutes rigiratele and finish cooking for another 6 minutes.

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