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Integral empanadas

ingredients

servings

4

Whole spelled flour

200 oz

Extra virgin olive oil

1 spoon

Salt

1 pinch

Water

to taste

Yeast for bakery products

1 teaspoon

Courgette

100 oz

Cherry tomatoes

30 oz

Stracchino cheese

150 oz

Onion

20 oz

starters from Spain

Integral empanadas

Integral empanadas

vegetarian with gluten with lactose high in calcium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Integral empanadas

Delicious and tasty, here is a full version of the Empanadas.

Integral empanadas step 1

step 1

First of all, dedicate yourself to zucchini. Wash and cut into small pieces and place them in a pan with a little onion, a little oil and some cherry tomatoes.

Integral empanadas step 2

step 2

While the zucchini are cooked you can switch to pasta. In a bowl add the spelled flour with a pinch of salt, a tablespoon of extra virgin olive oil and a teaspoon of instant yeast.

Integral empanadas step 3

step 3

Add water a little at a time, until you have a smooth and homogeneous mixture.

Integral empanadas step 4

step 4

When the zucchini are cooked, add the stracchino and with a fork, melt until obtaining a tasty cream.

Integral empanadas step 5

step 5

Roll out the dough with a rolling pin, the thickness of at least 1 cm and create circles, with a dough cup or if you prefer, make meatballs with your hands and crush them.

Integral empanadas step 6

step 6

Arrange the stracchino and zucchini mixture in the center of the pasta rings and close them in ravioli.

Integral empanadas step 7

step 7

Crush the edges with a fork, so as to decorate the empanadas and seal them.

Integral empanadas step 8

step 8

Bake at 180 degrees for 15 minutes, always keeping an eye on the cooking that depends on the power of your oven.

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