72

share on

Integral butterflies with cream of avocado and cherry

ingredients

servings

1

Avocado

1 unit

Olive oil

1.2 spoons

Grated Parmesan cheese

1 spoon

Garlic

1 wedge

Cherry tomatoes

5 unit

Wholewheat pasta

80 oz

Iodized salt

1 pinch

Basil

3 leafs

first courses from Italy

Integral butterflies with cream of avocado and cherry

Integral butterflies with cream of avocado and cherry

vegetarian with gluten with lactose high in iron source of C vitamins high in potassium high in magnesium

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Integral butterflies with cream of avocado and cherry

A very tasty dish! I did not imagine it turned out so good!

Integral butterflies with cream of avocado and cherry step 1

step 1

Peel the avocado extracting the core and put the avocado pulp in the mixer.

Integral butterflies with cream of avocado and cherry step 2

step 2

Add a tablespoon of oil, one of Parmesan, put the garlic clove, the basil leaves (one of the three if you prefer, leave it to beautify the dish at the end or put it in the mixer) and add a pinch of salt to taste

Integral butterflies with cream of avocado and cherry step 3

step 3

Blend all the ingredients previously put in the mixer. For those who prefer to mix everything with the juice the lemon can very well do it also preventing the cream created black (I do not like lemon so I preferred not to put it).

Integral butterflies with cream of avocado and cherry step 4

step 4

After obtaining a cream cut the cherry tomatoes with two or four slices and place them on a pan with a little oil and cook for a few minutes until they soften.

Integral butterflies with cream of avocado and cherry step 5

step 5

Cook the pasta and as soon as it is ready to cut it and pour the mixture ... then, stir. And finally add the tomatoes and enjoy your meal!

Loading pic