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Fit Tebolino Al Cacao

ingredients

servings

4

Coconut flour

10 oz

Manitoba flour

40 oz

Bitter cacao

10 oz

Baking powder for desserts

3 oz

Honey

15 oz

Egg, egg white

60 oz

Semiskimmed milk

20 fl oz

Greek lowfat yogurt

40 oz

Greek lowfat yogurt

40 oz

Cacao spreadable cream

1 teaspoon

Dark chocolate, without milk

10 oz

Desserts from Italy - Piemonte

Fit Tebolino Al Cacao

Fit Tebolino Al Cacao

vegetarian with gluten with eggs with lactose

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fit Tebolino Al Cacao

On the left the true with 145 kcal, on the right my Fit with only 85 kcal per snack!

Fit Tebolino Al Cacao step 1

step 1

Mix flour with yeast and bitter cocoa.

Fit Tebolino Al Cacao step 2

step 2

Beat egg white, honey, milk and 40 g of yogurt.

Fit Tebolino Al Cacao step 3

step 3

Combine liquids with buckets and mix.

Fit Tebolino Al Cacao step 4

step 4

Pour into an oiled rectangular baking pan and cook 15/18 min at 180 ° static.

Fit Tebolino Al Cacao step 5

step 5

Cool and then cut rectangles of the same length and width.

Fit Tebolino Al Cacao step 6

step 6

Stuffed with yogurt and decorate with cocoa cream.

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