salted broccoli and tofu cake
first courses from Italy
Fusilli integrals of broccoli cream
Fusilli integrals of broccoli cream
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A first fast but the impact plate!
preparation
step 1
Prepare the broccoli before cutting the tops and then the stem, removing the rind. Keep aside some houseline and cook the rest or steam for a quarter of an hour, or by boiling for ten minutes.
step 2
Once softened drain and put into the container of broccoli immersion blender. Meanwhile cook the pasta along with florets kept aside.
step 3
Puree the broccoli with tofu, spring onion, almonds, tahini, salt, olive oil, a bit 'of water and a pinch of turmeric.
step 4
When ready drain the pasta and add the cream of broccoli. Enjoy your meal!