101

share on

Healthy breakfast one

ingredients

servings

1

Natural yogurt, sugar free

130 oz

Chopped almonds

1 teaspoon

Strawberries

4 unit

Dried walnuts

3 unit

Bananas

1 unit

Maqui berries

2 oz

single courses from Chile

Healthy breakfast one

Healthy breakfast one

vegetarian with lactose with nuts source of C vitamins high in potassium with good fats

ready in

1 minute

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Healthy breakfast one

A dish to renew energies can be breakfast or between meals.

Healthy breakfast one step 1

step 1

Natural yoghurt! I hope you start preparing it, you will soon show two techniques

Healthy breakfast one step 2

step 2

Add Platano, strawberry, apple, blueberry or seasonal fruit

Healthy breakfast one step 3

step 3

Add nuts

Healthy breakfast one step 4

step 4

If you add sweet fruits it is not necessary to add honey and you can add powder of maqui or matcha

Loading pic