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Chicken and pepper salad

ingredients

servings

2

Red peppers

2 unit

Yellow peppers

2 unit

Green peppers

2 unit

Chicken breast

380 oz

Onion

1 unit

Extra virgin olive oil

2 spoons

Salt

2 pinches

Pepper

2 pinches

Sweet paprika

1 teaspoon

single courses from Italy

Chicken and pepper salad

Chicken and pepper salad

with meat source of C vitamins high in potassium high in phosphorus with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken and pepper salad

Quick lunch or dinner. Excellent even cold.

Chicken and pepper salad step 1

step 1

Peel, clean and cut the peppers into squares.

Chicken and pepper salad step 2

step 2

Coarsely cut the red onion and sauté for 5 minutes in a pan with two tablespoons of oil.

Chicken and pepper salad step 3

step 3

Add the peppers, salt and pepper to taste and leave to cook covered over low heat for about 15 minutes.

Chicken and pepper salad step 4

step 4

Dice the chicken. Add salt, pepper, paprika and a little water in the pan, cooking over medium / low heat for 10/15 minutes.

Chicken and pepper salad step 5

step 5

Finish cooking by adding the chicken to the peppers for a couple of minutes.

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