Drive away with green broad beans and ricotta
4 recipes
Venus rice summer salad
ingredients
servings
2
Courgette
1 unit
Aubergine
1 unit
Cherry tomatoes
a bit
Black rice
200 oz
Extra virgin olive oil
2 spoons
Salt
1 pinch
Pepper
1 pinch
Garlic
1 half wedge
Parsley
1 spoon
first courses from Italy - Piemonte
Venus rice summer salad
Venus rice summer salad
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Easy, fast, tasty but above all healthy dish.
preparation
step 1
Wash, slice zucchini and aubergines. Grill the vegetables.
step 2
Cook the rice in plenty of boiling water. When it is ready drain it and leave it aside.
step 3
In a bowl, cut the tomatoes into strips and the zucchini and eggplant strips. Season with salt, pepper and garlic oil. Leave to flavor for about ten minutes.
step 4
Assemble everything and refrigerate for a couple of hours to rest.
