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Lasagne Vegan

ingredients

servings

4

Lasagne, pasta

350 oz

Canned tomato sauce, without salt

300 fl oz

Onions

1 unit

Carrots

1 oz

Extra virgin olive oil

8 fl oz

Tofu

100 oz

Courgette

1 unit

first courses from Italy

Lasagne Vegan

Lasagne Vegan

vegan with gluten high in potassium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Lasagne Vegan

The Lasagne Vegan Tomato is a first greedy and nutritious suitable not only to vegans and vegetarians, but to all. A recipe without eggs, without milk and without meat, but enriched with a tasty tofu ragout completely vegan. Do you wait to prepare them? I'm sure you will not resist!

Lasagne Vegan step 1

step 1

Chop carrot and onion. Cut the tofu into cubes and chop it into a mixer.

Lasagne Vegan step 2

step 2

Heat a non-stick frying pan. Add the oil, the onion and the carrot. Salve and let bake for 5 minutes.

Lasagne Vegan step 3

step 3

Mix with a wooden spoon. Add the tofu, let it brown for a few minutes and then add the tomato paste.

Lasagne Vegan step 4

step 4

Meanwhile, wash and fry a zucchini. Cut with thin sliced ​​slices.

Lasagne Vegan step 5

step 5

Dial the lasagna: grind the base of the frying pan with oil, add the tofu sauce, cover with a lasagna leaf, add the tofu sauce and cover with the thin slices of zucchini ..

Lasagne Vegan step 6

step 6

... add the tofu ribbon again and cover it with another leaf of lasagna.

Lasagne Vegan step 7

step 7

Proceed according to this order until the ingredients finish. Bake at 180 ° C for 45 minutes

Lasagne Vegan step 8

step 8

Watch the VEGAN LASAGNE video on YOU TUBE https://youtu.be/j5NQqAgwfCw

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