Risotto with mulberry blackberries with almond butter
single courses from Italy
Lupine and shrimp
Lupine and shrimp
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Lupine is a tasty, tasty snack, delicious in aperitifs. After shelling it is an ideal legume for mixed salads and soups, it is also used as an ingredient in cereal and minestrone soups. It is also included in rice and pasta salads, contributing to the Mediterranean diet as a precious element.
preparation
step 1
Put the lupines in plenty of water and bake until the desired cooking is done
step 2
At this point peel the lupins and put them in a mixer and whisk them by adding extra virgin olive oil, keep some unpublished legumes.
step 3
Take a large pot and cook the red prawns in plenty of salted water for a few minutes (depending on the size), once they have reached the cooking, unscrew them
step 4
Simultaneously on another pot, bake the cauliflower after splitting it into the cinnamon.
step 5
Apply pouring the lupine pastate, put the prawns on one side, add the cauliflower, a little oil I was raw with a sprinkle of pepper on the plate, garnish with some unlined lupins