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Maxi protein cracks

ingredients

servings

1

oatmeal

30 oz

Egg, egg white

100 oz

Vanilla flavour

a bit

Soy yogurt

50 oz

Bitter cacao

2 teaspoons

Blueberries

1 handful

Desserts from Italy

Maxi protein cracks

Maxi protein cracks

vegetarian with gluten with eggs

ready in

15 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Maxi protein cracks

Really soft

Maxi protein cracks step 1

step 1

Mix flour, egg white and aroma to obtain a mixture without lumps

Maxi protein cracks step 2

step 2

Heat a pan of about 18 cm and grease with coconut oil

Maxi protein cracks step 3

step 3

Pour the mixture and cook 5 minutes over very low heat with a lid

Maxi protein cracks step 4

step 4

Turn and complete cooking without a lid

Maxi protein cracks step 5

step 5

Put in a dish and fill with yogurt

Maxi protein cracks step 6

step 6

Garnish with a simple sauce of cocoa and water (little), blueberries and chocolate chips

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