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Muesli with coconut and dates

ingredients

servings

3

Flax seed

30 oz

Coconut

30 oz

Coconut oil

70 oz

Dates

100 oz

Oatmeal

200 oz

Desserts from Italy

Muesli with coconut and dates

Muesli with coconut and dates

vegan with gluten high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Muesli with coconut and dates

Recipe for my healthy and crunchy muesli with coconut and dates. It is prepared easily and fast and has no added sugar!

Muesli with coconut and dates step 1

step 1

Combine all the dry ingredients, then melt the coconut oil and add it.

Muesli with coconut and dates step 2

step 2

Mix well, then divide the granola into two baking sheets lined with parchment paper.

Muesli with coconut and dates step 3

step 3

Baking time for a pan at 170 ° for about 20 minutes.

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