Tartufini 4 flavors
6 recipes
Pancake at bounty
ingredients
servings
1
oatmeal
50 oz
Wholewheat flour
30 oz
Flax seed
1 spoon
Bitter cacao
1 spoon
Agave syrup
1 teaspoon
Greek lowfat yogurt
30 oz
Desiccated coconut
1 teaspoon
Dark chocolate 80%
20 oz
Baking powder for desserts
10 oz
Skimmed milk
50 fl oz
Desserts from Italy
Pancake at bounty
Pancake at bounty
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A Divine Pancake ... It's just a spit that's coconut and dark chocolate, I do not stick to the plugs and leave you the recipe.
preparation
step 1
First, put flour and cocoa in a bowl with chopped linseed and yeast, mix the powders and add 2 tablespoons of coconut yogurt and a teaspoon of agave syrup.
step 2
When the dough becomes creamy then you can add the coconut to the flakes and the cube of melting previously shredded.
step 3
Now, as usual, prepare the 16/14 cm pan on the fire and pour the mixture, cook for 10 minutes at low flame, turn and finish the cooking. I remind you that the toothpick test works.
step 4
Serve the pancake or another Greek yogurt with coconut, or as in my case with peanut butter.
