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PANCAKES OF OATS AND PLANTAIN WITHOUT FLOUR

ingredients

servings

4

Oatmeal

1 cup

Bananas

2 unit

Eggs

1 oz

Vanilla extract

1 teaspoon

Yeast for bakery products

1 teaspoon

Honey

1 teaspoon

Bakery products from Chile

PANCAKES OF OATS AND PLANTAIN WITHOUT FLOUR

PANCAKES OF OATS AND PLANTAIN WITHOUT FLOUR

vegetarian with gluten with eggs high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

PANCAKES OF OATS AND PLANTAIN WITHOUT FLOUR

A rich recipe of pancakes without flour, yummy!

PANCAKES OF OATS AND PLANTAIN WITHOUT FLOUR step 1

step 1

The first thing is to mix all the ingredients in a blender (except the fruit of your choice.

PANCAKES OF OATS AND PLANTAIN WITHOUT FLOUR step 2

step 2

When you see that the mixture is well compacted and the oats have completely dissolved, butter in a pan and set it on high heat for a few minutes.

PANCAKES OF OATS AND PLANTAIN WITHOUT FLOUR step 3

step 3

When you see that the pan is already very hot, pour half a spoonful of the mixture into the pan.

PANCAKES OF OATS AND PLANTAIN WITHOUT FLOUR step 4

step 4

To know if it is ready, you just have to look at when it starts to bubble .. when that happens you spin it, wait a few seconds and you serve it!

PANCAKES OF OATS AND PLANTAIN WITHOUT FLOUR step 5

step 5

There if you want you add the fruits, honey or syrup as you like.

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