Cous cous with vegetables oriental flavor
second courses from Italy
Pangasius fillets with vegetables
Pangasius fillets with vegetables
ready in
50 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
According simple, easy and delicious
preparation
step 1
Wash and slice the vegetables. Cook them with two tablespoons of extra virgin olive oil, a glass of warm water and a half nut plant.
step 2
When the vegetables are wilted add the fish, and the tomato paste (if still too dry add a little 'hot water).
step 3
Add the olives. Cook for 30-40 minutes.